Managing Stress Checkpoint

After reading the article on managing stress, answer the questions to test your knowledge.

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Question 1 of 5

1. Question
After reading the article on Stress Management what are your physical signs that you are under stress?
- This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
Grading can be reviewed and adjusted.

Grading can be reviewed and adjusted.
Question 2 of 5

2. Question
What are 5 coping strategies you can use when under stress?

Then respond to 2 other posts in 2-3 sentences.
- When you click the link, it will open a new tab or window on your device.
- Scroll to the bottom of the page where you can create a new post.
- Please type your name in the “Topic Title”
- After completing your post, you can come back to this tab/window to complete the question.
CLICK HERE: Discussion Board – Stress Coping Strategies
- Yes, I have posted my answer to the discussion board and responded to two other posts.
- No, I have not posted my answer
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Question 3 of 5

3. Question
According to the video on stress how many ways do people misuse stress?
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Question 4 of 5

4. Question
After watching the video, describe what the Stress Bucket means.
- This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
Grading can be reviewed and adjusted.

Grading can be reviewed and adjusted.
Question 5 of 5

5. Question
Create a list of resources to use to deal with stress.List 3
- This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
Grading can be reviewed and adjusted.

Grading can be reviewed and adjusted.

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